What is Perimenopause and When Does It Actually Start?

Estrogen: More Than a “Female Hormone” — It’s Your Body’s Silent MVP

When people hear the word estrogen, many automatically associate it with reproductive health or mood swings. But the truth? Estrogen is doing far more behind the scenes than most realize. It’s not just a “female hormone”—it’s a foundational hormone, and a true MVP for your overall well-being.

Let’s break down what estrogen actually does.

It all begins with an idea.

When we think about midlife transitions, hot flashes, mood swings, and sleep disturbances often take center stage. But what’s less frequently discussed—and far more disruptive—is the impact of perimenopause and menopause on relationships and marriage stability. Research has shown that divorce rates rise significantly during this stage of life, with many couples struggling to navigate the emotional, physical, and relational changes that accompany shifting hormones.

At Equilux, we believe awareness is the first step toward empowerment. Understanding why this phenomenon happens allows women—and their partners—to approach midlife transitions with greater compassion, strategy, and support.